• The Weekly Health Roundup: April 21, 2024
    By Vladimir Vukicevic
    Apr 21

    The Weekly Health Roundup: April 21, 2024

    Blessed thistle supports nerve regeneration. Cannabinol (CBN) protects the brain from aging. Blood exchange therapy extends lifespan. Ginger improves nutrition for cancer patients. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to know this week:

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  • The Weekly Health Roundup: April 14, 2024
    By Vladimir Vukicevic
    Apr 14

    The Weekly Health Roundup: April 14, 2024

    Metformin helps the immune system fight cancer. Resistant starch supports kidney function. Blueberry extract fights postpartum depression symptoms. Probiotics combined with vitamin D improve cognitive function in patients with schizophrenia. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to know this […]

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  • The Weekly Health Roundup: April 7, 2024
    By Vladimir Vukicevic
    Apr 07

    The Weekly Health Roundup: April 7, 2024

    Nitric oxide affects immunity, muscles, and circulation. Vitamin D levels are linked to IBD, Crohn, and colitis outcomes. Methylene blue and Mitoquinone may not help prevent bone loss. Antioxidants improve cognition. Ultrasound therapy can treat Alzheimer’s symptoms. The ketogenic diet improves schizophrenia and bipolar effects. Siris tree extract slows the spread of cancer. Every week […]

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  • The Weekly Health Roundup: March 31, 2024
    By Vladimir Vukicevic
    Apr 01

    The Weekly Health Roundup: March 31, 2024

    Some red yeast extract supplements from Japan are harmful. Probiotics in kombucha produce metabolic benefits. Eggs do not increase cholesterol levels. Many CBD products don’t contain the advertised amount of CBD. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to know […]

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  • The Weekly Health Roundup: March 24, 2024
    By Vladimir Vukicevic
    Mar 24

    The Weekly Health Roundup: March 24, 2024

    The more diverse the bacteria in the gut, the lower the risk of overall infection. Coffee consumption can increase NAD+ production. Cranberries help runners run faster and experience less fatigue. Antibiotic overuse is linked to colorectal cancer. The keto diet may delay Alzheimer’s symptoms. Every week we discover inspiring, informative, and sometimes shocking health-related news. […]

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  • The Weekly Health Roundup: March 17, 2024
    By Vladimir Vukicevic
    Mar 17

    The Weekly Health Roundup: March 17, 2024

    Ginko biloba improves brain function for stroke patients. Licorice increased blood pressure even in small doses. Apple cider vinegar improves metabolic health by reducing blood glucose, total cholesterol, and triglycerides. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to know this […]

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  • The Weekly Health Roundup: March 10, 2024
    By Vladimir Vukicevic
    Mar 10

    The Weekly Health Roundup: March 10, 2024

    Retinol (vitamin A) can help to heal wounds. Cinnamon powder may have high levels of lead. Broccoli could prevent and treat stroke. Yogurt reduces the likelihood of getting type 2 diabetes. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to know […]

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  • The Weekly Health Roundup: March 3, 2024
    By Vladimir Vukicevic
    Mar 03

    The Weekly Health Roundup: March 3, 2024

    Fiber improves brain function in older adults. Acupuncture may alleviate PTSD and depression symptoms. Daily cannabis use increases the risk of heart attack and stroke. The anti-aging mechanisms of vitamin D are now documented. CBD may be better than THC in treating anxiety. Every week we discover inspiring, informative, and sometimes shocking health-related news. From […]

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  • The Weekly Health Roundup: February 25, 2024
    By Vladimir Vukicevic
    Feb 25

    The Weekly Health Roundup: February 25, 2024

    Vitamin B6 is hijacked by pancreatic cancer. Ginseng helps to repair muscles. Olive oil may fight brain cancer. Silicon dioxide may promote celiac disease. Potassium supplementation lowers blood pressure. Red light exposure reduces blood glucose. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what […]

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  • The Weekly Health Roundup: February 18, 2024
    By Vladimir Vukicevic
    Feb 18

    The Weekly Health Roundup: February 18, 2024

    Metformin shows potential for extending longevity. Coffee prevents cancer resurgence. Breast milk builds immunity. Acupuncture reduces inflammation. Sandalwood oil can kill cancer cells. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to know this week:

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  • 5 Creatine Benefits for Women, Plus Best Practices for Supplementation
    By Historic Health Staff
    Feb 14

    5 Creatine Benefits for Women, Plus Best Practices for Supplementation

    When someone mentions creatine, chances are you picture a bulky male bodybuilder lifting crazy amounts of weight. But a growing body of research suggests supplementing with creatine has some impressive health benefits for women—and they extend far beyond the gym. Before we explore the benefits of creatine for women, let’s start with the basics. Creatine […]

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  • The Weekly Health Roundup: February 11, 2024
    By Vladimir Vukicevic
    Feb 11

    The Weekly Health Roundup: February 11, 2024

    Cannabis extract may kill melanoma cancer cells. How you prepare your eggs will determine the amount of vitamin D that can be consumed. Propolis has anti-tumor power. Music is good for the brain. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need […]

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  • The Weekly Health Roundup: February 4, 2024
    By Vladimir Vukicevic
    Feb 04

    The Weekly Health Roundup: February 4, 2024

    A new court trial will rule whether fluoride may have negative cognitive effects. Zinc is the underappreciated workhorse. Ayahuasca makes us die (in the good way). Fiber delays Huntington’s disease symptoms. Ginkgo biloba helps to treat stroke after-effects. And leafy greens could be better than mouthwash. Every week we discover inspiring, informative, and sometimes shocking […]

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  • The Weekly Health Roundup: January 28, 2024
    By Vladimir Vukicevic
    Jan 28

    The Weekly Health Roundup: January 28, 2024

    Kiwi can quickly boost your mood (and it’s not just the vitamin C). Cold water swimming helps women in menopause. Proper protein consumption is linked to healthier babies. Anxiety may decrease testosterone levels. And dark chocolate reduces the risk of high blood pressure. Every week we discover inspiring, informative, and sometimes shocking health-related news. From […]

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  • The Weekly Health Roundup: January 21, 2024
    By Vladimir Vukicevic
    Jan 21

    The Weekly Health Roundup: January 21, 2024

    Is AKG the anti-aging supplement? Testosterone replacement treatment may not prevent bone fractures in middle-aged men. Multivitamins are once again shown to improve cognition. Resveratrol helps with age-related declines in circadian functions. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to […]

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  • Sweating in a Sauna Could Help You Live Longer—Here’s Why
    By Historic Health Staff
    Jan 17

    Sweating in a Sauna Could Help You Live Longer—Here’s Why

    The sauna is a great place to recover after an intense workout, get your meditation done, or sweat out last night’s drinks. Short bursts of intense heat have been shown to reduce muscle soreness, improve range of motion, alleviate pain, and preserve muscle mass. The biggest benefit of sauna use, though, is that it just […]

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  • The Weekly Health Roundup: January 14, 2024
    By Vladimir Vukicevic
    Jan 14

    The Weekly Health Roundup: January 14, 2024

    Frankincense fights cancer. Alkaline water may not be able prevent kidney stones. Trees strengthen bones in kids. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to know this week:

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  • The Weekly Health Roundup: January 7, 2024
    By Vladimir Vukicevic
    Jan 07

    The Weekly Health Roundup: January 7, 2024

    Carnosine may have major cancer-fighting potential. The tejote root supplement supply may be tainted with poison. Ibogaine (and magnesium) can fight PTSD. Artificial sweeteners mess with the gut. And omega-3 fats are good for your lungs. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is […]

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  • Homeopathic Allergy Relief: 7 Natural Remedies, Explained 
    By Historic Health Staff
    Jan 02

    Homeopathic Allergy Relief: 7 Natural Remedies, Explained 

    Your allergies are making you sneeze, wheeze, and sniffle. Desperate for relief, you wander into the allergy aisle of your local drugstore where you’re bombarded with a sea of Zyrtec, Claritin, and Allegra. The allergy relief market is valued at $20+ billion. But what if the key to staying snot-free during allergy season didn’t come […]

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  • The Weekly Health Roundup: December 31, 2023
    By Vladimir Vukicevic
    Dec 31

    The Weekly Health Roundup: December 31, 2023

    Beans, beans they’re good for your gut. Angelica gigas (AG), the ancient herb is found to improve vascular function. And aspartame, the artificial sweetener, may increase anxiety. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to know this week:

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