• Potassium Deficiency
    By Historic Health Staff
    Nov 03

    Potassium Deficiency

    Despite its importance, many adults don’t get their recommended daily amount of potassium. This is often attributed to diets high in processed foods.

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  • Vitamin B3 (Niacin) Deficiency
    By Historic Health Staff
    Nov 01

    Vitamin B3 (Niacin) Deficiency

    Vitamin B3 (niacin) deficiency is rare in most developed countries. People at the highest risk include those with HIV/AIDS, anorexia nervosa, liver failure, alcohol dependency.

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  • Iodine Deficiency
    By Historic Health Staff
    Nov 01

    Iodine Deficiency

    In adults, an iodine deficiency can lead to inadequate thyroid hormone production, called hypothyroidism. In adults, an iodine deficiency can lead to inadequate thyroid hormone production, called hypothyroidism. This disrupts normal metabolic functions like regulating heart rate, body temperature, and body weight.

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