• Vitamin B9 (Folate or Folic Acid) Deficiency
    By Historic Health Staff
    Nov 01

    Vitamin B9 (Folate or Folic Acid) Deficiency

    Folate deficiency is uncommon  since it’s found in a wide variety of food. A folate deficiency usually coexists with other nutrient deficiencies because of its strong association with poor diet, alcoholism, and malabsorptive disorders. 

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  • Vitamin B5 (Pantothenic Acid) Deficiency
    By Historic Health Staff
    Nov 01

    Vitamin B5 (Pantothenic Acid) Deficiency

    Vitamin B5 (pantothenic acid) is present in almost all plant and animal-based foods, so deficiency is rare except in people with severe malnutrition. Primary groups at risk are those with a rare genetic disorder called pantothenate kinase-associated neurodegeneration.

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  • Vitamin B3 (Niacin) Deficiency
    By Historic Health Staff
    Nov 01

    Vitamin B3 (Niacin) Deficiency

    Vitamin B3 (niacin) deficiency is rare in most developed countries. People at the highest risk include those with HIV/AIDS, anorexia nervosa, liver failure, alcohol dependency.

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  • Selenium Deficiency
    By Historic Health Staff
    Nov 01

    Selenium Deficiency

    The risk of selenium deficiency changes from region to region—that’s because the selenium content of foods depends on how much of the mineral was in the soil it grew from.

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