• Vitamin B9 (Folate or Folic Acid) Deficiency
    By Historic Health Staff
    Nov 01

    Vitamin B9 (Folate or Folic Acid) Deficiency

    Folate deficiency is uncommon  since it’s found in a wide variety of food. A folate deficiency usually coexists with other nutrient deficiencies because of its strong association with poor diet, alcoholism, and malabsorptive disorders. 

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  • Vitamin B6 (Pyridoxine) Deficiency
    By Historic Health Staff
    Nov 01

    Vitamin B6 (Pyridoxine) Deficiency

    Vitamin B6 deficiency is uncommon and is usually associated with low concentrations of other B-complex vitamins, such as vitamin B12 and folic acid. A mild deficiency may have no symptoms, but a more severe or prolonged deficiency can affect immunity and skin health. 

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  • Vitamin B5 (Pantothenic Acid) Deficiency
    By Historic Health Staff
    Nov 01

    Vitamin B5 (Pantothenic Acid) Deficiency

    Vitamin B5 (pantothenic acid) is present in almost all plant and animal-based foods, so deficiency is rare except in people with severe malnutrition. Primary groups at risk are those with a rare genetic disorder called pantothenate kinase-associated neurodegeneration.

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