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5 Creatine Benefits for Women, Plus Best Practices for Supplementation
When someone mentions creatine, chances are you picture a bulky male bodybuilder lifting crazy amounts of weight. But a growing body of research suggests supplementing with creatine has some impressive health benefits for women—and they extend far beyond the gym. Before we explore the benefits of creatine for women, let’s start with the basics. Creatine […]
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The Weekly Health Roundup: February 11, 2024
Cannabis extract may kill melanoma cancer cells. How you prepare your eggs will determine the amount of vitamin D that can be consumed. Propolis has anti-tumor power. Music is good for the brain. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need […]
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The Weekly Health Roundup: February 4, 2024
A new court trial will rule whether fluoride may have negative cognitive effects. Zinc is the underappreciated workhorse. Ayahuasca makes us die (in the good way). Fiber delays Huntington’s disease symptoms. Ginkgo biloba helps to treat stroke after-effects. And leafy greens could be better than mouthwash. Every week we discover inspiring, informative, and sometimes shocking […]
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The Weekly Health Roundup: January 28, 2024
Kiwi can quickly boost your mood (and it’s not just the vitamin C). Cold water swimming helps women in menopause. Proper protein consumption is linked to healthier babies. Anxiety may decrease testosterone levels. And dark chocolate reduces the risk of high blood pressure. Every week we discover inspiring, informative, and sometimes shocking health-related news. From […]
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The Weekly Health Roundup: January 21, 2024
Is AKG the anti-aging supplement? Testosterone replacement treatment may not prevent bone fractures in middle-aged men. Multivitamins are once again shown to improve cognition. Resveratrol helps with age-related declines in circadian functions. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to […]
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Sweating in a Sauna Could Help You Live Longer—Here’s Why
The sauna is a great place to recover after an intense workout, get your meditation done, or sweat out last night’s drinks. Short bursts of intense heat have been shown to reduce muscle soreness, improve range of motion, alleviate pain, and preserve muscle mass. The biggest benefit of sauna use, though, is that it just […]
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The Weekly Health Roundup: January 14, 2024
Frankincense fights cancer. Alkaline water may not be able prevent kidney stones. Trees strengthen bones in kids. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to know this week:
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The Weekly Health Roundup: January 7, 2024
Carnosine may have major cancer-fighting potential. The tejote root supplement supply may be tainted with poison. Ibogaine (and magnesium) can fight PTSD. Artificial sweeteners mess with the gut. And omega-3 fats are good for your lungs. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is […]
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Homeopathic Allergy Relief: 7 Natural Remedies, Explained
Your allergies are making you sneeze, wheeze, and sniffle. Desperate for relief, you wander into the allergy aisle of your local drugstore where you’re bombarded with a sea of Zyrtec, Claritin, and Allegra. The allergy relief market is valued at $20+ billion. But what if the key to staying snot-free during allergy season didn’t come […]
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The Weekly Health Roundup: December 31, 2023
Beans, beans they’re good for your gut. Angelica gigas (AG), the ancient herb is found to improve vascular function. And aspartame, the artificial sweetener, may increase anxiety. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to know this week:
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The Weekly Health Roundup: December 24, 2023
Tea tree oil in all its glory, natto (rich in vitamin K2) may be an acquired taste but it reduces the risk of heart disease, beets reduce blood pressure, flavonoids support healthy healing after knee replacement, and probiotics help to fight COVID. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new […]
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The Weekly Health Roundup: December 17, 2023
The ever-growing benefits of folic acid (vitamin B9) become clearer, nutmeg may increase our lifespan, and low vitamin D levels are linked to inflammatory bowel diseases. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to know this week:
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The Weekly Health Roundup: December 10, 2023
Wasabi improves memory, flaxseed may reduce the risk of breast cancer, zinc can help to fight yeast infections, light therapy alleviates Alzheimer’s symptoms, and collagen in good for more than just your skin. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need […]
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The Weekly Health Roundup: December 3, 2023
Extra vitamin D may not prevent childhood bone fractures, vitamin B12 is passed along through breast milk, beans are good for cancer survivors, vitamin B9 reduces the risk of bowel cancer, fermented foods reduce stress, and fungi may slow brain aging. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies […]
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The Weekly Health Roundup: November 26, 2023
B vitamins for stroke prevention and kidney disease treatment, meat and dairy fighting cancer, and the fertility power of nuts. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to know this week:
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The Weekly Health Roundup: November 19, 2023
New developments in vitamin B12, CBD, oral health, and taurine. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to know this week:
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Cod Liver Oil vs. Fish Oil: 4 Differences (and Why They Matter)
Take a stroll down any supplement aisle and you’ll find a sea of fish oil supplements (pun definitely intended). But upon closer look, you’ll notice there are cod oil supplements in addition to fish oil. Does this distinction matter or is it just a marketing ploy? Both typically come in capsule or liquid forms and […]
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The Weekly Health Roundup: November 12, 2023
New developments in vitamin D, seaweed, ketamine, and vitamin B5. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to know this week:
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The Weekly Health Roundup: November 5, 2023
Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to know this week:
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The Weekly Health Roundup: October 29, 2023
Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to know this week:
Read More - 1 minute read
DISCOVER FILTERS
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Abnormal heart rate
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Aggressive behavior
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Anemia
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Bleeding gums
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Blood in stool
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Blood in urine
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Bloody nose
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Bone deformities
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Bone fractures
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Bone weakness
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Bright red tongue
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Brittle nails
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Bruising
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Burning of feet
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Burning of hands
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Canker sores
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Cardiovascular issues
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Cataracts
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Cavities
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Changes in color of fingernails
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Changes in color of hair
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Changes in color of skin
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Chronic inflammation
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Coma
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Confusion
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Constipation
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Cracked lips
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Cracks at the corners of mouth
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Delayed development in infants
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Dental abnormalities
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Depression
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Diarrhea
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Difficulty concentrating
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Dry skin
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Enlarged heart
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Excess blood
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Extremely sensitive hearing in infants
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Fatigue
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Frequent infections
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Glossitis
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Goiter
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Gum inflammation
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Hair depigmentation
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Hair loss
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Hallucinations
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Headaches
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Heart palpitations
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Heartburn
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Hemolytic anemia
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High cholesterol
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Hyperemia
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Increased infections
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Infertility
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Irregular heart rate
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Irregular patches on the white of eyes
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Irritability
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Itchy eyes
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Itchy rash
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Itchy skin
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Joint pain
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Lethargy
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Lightened patches of skin
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Lightheadedness
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Loosening of teeth
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Loss of appetite
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Loss of balance
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Loss of concentration
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Loss of coordination
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Loss of hair color
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Loss of sensation
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Loss of smell
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Loss of taste
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Megaloblastic anemia
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Memory loss
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Mood changes
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Mood swings
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Mouth lesions
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Muscle cramps
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Muscle paralysis
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Muscle weakness
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Nausea
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Neck lump
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Nerve damage
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Night blindness
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Numbness
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Numbness in fingers
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Open sores in mouth
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Open sores on tongue
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Osteoporosis
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Other skin conditions
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Pale skin
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Paranoid behavior
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Pernicious anemia
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Personality changes
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Poor appetite
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Poor reflexes
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Premenstrual pain
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Rapid heartbeat
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Red eyes
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Reduced response to blood sugar (glucose)
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Reduced sensation in feet
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Reduced sensation in hands
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Reproductive problems
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Respiratory tract infections
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Restlessness
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Rickets
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Rough skin that turns red or brown in the sun
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Scaly skin
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Scaly skin on lips
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Scaly skin rashes around eyes
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Scaly skin rashes around mouth
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Scaly skin rashes around nose
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Seizures
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Seizures and subsequent death in infants
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Seizures in infants
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Sensitivity to cold
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Shortness of breath
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Skin disorders
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Skin rash
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Sleeping problems
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Slow growth
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Slow growth in children
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Slow wound healing
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Sluggishness in infants
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Sore throat
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Soreness of mouth
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Soreness of tongue
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Split hair
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Stomach pain
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Suicidal behavior
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Swelling of mouth
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Swelling of throat
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Swollen tongue
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Teeth loss
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Thinning hair
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Tingling
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Tingling in fingers
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Tingling in hands
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Tingling in legs
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Tingling in skin
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Tooth damage
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Tooth decay
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Tooth loss
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Ulcers on the cornea of eyes
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Vomiting
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Weak immune system
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Weak muscle tone in infants
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Weakness
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Weight gain
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Weight loss