• The Weekly Health Roundup: February 18, 2024
    By Vladimir Vukicevic
    Feb 18

    The Weekly Health Roundup: February 18, 2024

    Metformin shows potential for extending longevity. Coffee prevents cancer resurgence. Breast milk builds immunity. Acupuncture reduces inflammation. Sandalwood oil can kill cancer cells. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to know this week:

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  • 5 Creatine Benefits for Women, Plus Best Practices for Supplementation
    By Historic Health Staff
    Feb 14

    5 Creatine Benefits for Women, Plus Best Practices for Supplementation

    When someone mentions creatine, chances are you picture a bulky male bodybuilder lifting crazy amounts of weight. But a growing body of research suggests supplementing with creatine has some impressive health benefits for women—and they extend far beyond the gym. Before we explore the benefits of creatine for women, let’s start with the basics. Creatine […]

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  • The Weekly Health Roundup: February 11, 2024
    By Vladimir Vukicevic
    Feb 11

    The Weekly Health Roundup: February 11, 2024

    Cannabis extract may kill melanoma cancer cells. How you prepare your eggs will determine the amount of vitamin D that can be consumed. Propolis has anti-tumor power. Music is good for the brain. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need […]

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  • The Weekly Health Roundup: February 4, 2024
    By Vladimir Vukicevic
    Feb 04

    The Weekly Health Roundup: February 4, 2024

    A new court trial will rule whether fluoride may have negative cognitive effects. Zinc is the underappreciated workhorse. Ayahuasca makes us die (in the good way). Fiber delays Huntington’s disease symptoms. Ginkgo biloba helps to treat stroke after-effects. And leafy greens could be better than mouthwash. Every week we discover inspiring, informative, and sometimes shocking […]

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  • The Weekly Health Roundup: January 28, 2024
    By Vladimir Vukicevic
    Jan 28

    The Weekly Health Roundup: January 28, 2024

    Kiwi can quickly boost your mood (and it’s not just the vitamin C). Cold water swimming helps women in menopause. Proper protein consumption is linked to healthier babies. Anxiety may decrease testosterone levels. And dark chocolate reduces the risk of high blood pressure. Every week we discover inspiring, informative, and sometimes shocking health-related news. From […]

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  • The Weekly Health Roundup: January 21, 2024
    By Vladimir Vukicevic
    Jan 21

    The Weekly Health Roundup: January 21, 2024

    Is AKG the anti-aging supplement? Testosterone replacement treatment may not prevent bone fractures in middle-aged men. Multivitamins are once again shown to improve cognition. Resveratrol helps with age-related declines in circadian functions. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to […]

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  • Sweating in a Sauna Could Help You Live Longer—Here’s Why
    By Historic Health Staff
    Jan 17

    Sweating in a Sauna Could Help You Live Longer—Here’s Why

    The sauna is a great place to recover after an intense workout, get your meditation done, or sweat out last night’s drinks. Short bursts of intense heat have been shown to reduce muscle soreness, improve range of motion, alleviate pain, and preserve muscle mass. The biggest benefit of sauna use, though, is that it just […]

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  • The Weekly Health Roundup: January 14, 2024
    By Vladimir Vukicevic
    Jan 14

    The Weekly Health Roundup: January 14, 2024

    Frankincense fights cancer. Alkaline water may not be able prevent kidney stones. Trees strengthen bones in kids. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to know this week:

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  • The Weekly Health Roundup: January 7, 2024
    By Vladimir Vukicevic
    Jan 07

    The Weekly Health Roundup: January 7, 2024

    Carnosine may have major cancer-fighting potential. The tejote root supplement supply may be tainted with poison. Ibogaine (and magnesium) can fight PTSD. Artificial sweeteners mess with the gut. And omega-3 fats are good for your lungs. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is […]

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  • Homeopathic Allergy Relief: 7 Natural Remedies, Explained 
    By Historic Health Staff
    Jan 02

    Homeopathic Allergy Relief: 7 Natural Remedies, Explained 

    Your allergies are making you sneeze, wheeze, and sniffle. Desperate for relief, you wander into the allergy aisle of your local drugstore where you’re bombarded with a sea of Zyrtec, Claritin, and Allegra. The allergy relief market is valued at $20+ billion. But what if the key to staying snot-free during allergy season didn’t come […]

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  • The Weekly Health Roundup: December 31, 2023
    By Vladimir Vukicevic
    Dec 31

    The Weekly Health Roundup: December 31, 2023

    Beans, beans they’re good for your gut. Angelica gigas (AG), the ancient herb is found to improve vascular function. And aspartame, the artificial sweetener, may increase anxiety. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to know this week:

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  • The Weekly Health Roundup: December 24, 2023
    By Vladimir Vukicevic
    Dec 24

    The Weekly Health Roundup: December 24, 2023

    Tea tree oil in all its glory, natto (rich in vitamin K2) may be an acquired taste but it reduces the risk of heart disease, beets reduce blood pressure, flavonoids support healthy healing after knee replacement, and probiotics help to fight COVID. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new […]

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  • The Weekly Health Roundup: December 17, 2023
    By Vladimir Vukicevic
    Dec 17

    The Weekly Health Roundup: December 17, 2023

    The ever-growing benefits of folic acid (vitamin B9) become clearer, nutmeg may increase our lifespan, and low vitamin D levels are linked to inflammatory bowel diseases. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to know this week:

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  • The Weekly Health Roundup: December 10, 2023
    By Vladimir Vukicevic
    Dec 10

    The Weekly Health Roundup: December 10, 2023

    Wasabi improves memory, flaxseed may reduce the risk of breast cancer, zinc can help to fight yeast infections, light therapy alleviates Alzheimer’s symptoms, and collagen in good for more than just your skin. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need […]

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  • The Weekly Health Roundup: December 3, 2023
    By Vladimir Vukicevic
    Dec 03

    The Weekly Health Roundup: December 3, 2023

    Extra vitamin D may not prevent childhood bone fractures, vitamin B12 is passed along through breast milk, beans are good for cancer survivors, vitamin B9 reduces the risk of bowel cancer, fermented foods reduce stress, and fungi may slow brain aging. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies […]

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  • Guest Post: Schizophrenia Is Chronic Encephalitis… and Niacin Cures It – By Thomas E Levy, MD
    By Guest Contributor
    Nov 29

    Guest Post: Schizophrenia Is Chronic Encephalitis… and Niacin Cures It – By Thomas E Levy, MD

    [Note: We are committed to publishing emerging developments, studies, and opinions on the edges of health. This is a guest post by Thomas E. Levy, MD, JD. All opinions expressed by guest contributors are solely the writer’s own, and are not reflective of the opinions of Historic Health.] Dr. Thomas E. Levy is a board-certified […]

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  • The Weekly Health Roundup: November 26, 2023
    By Vladimir Vukicevic
    Nov 26

    The Weekly Health Roundup: November 26, 2023

    B vitamins for stroke prevention and kidney disease treatment, meat and dairy fighting cancer, and the fertility power of nuts. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to know this week:

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  • The Weekly Health Roundup: November 19, 2023
    By Vladimir Vukicevic
    Nov 19

    The Weekly Health Roundup: November 19, 2023

    New developments in vitamin B12, CBD, oral health, and taurine. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to know this week:

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  • Cod Liver Oil vs. Fish Oil: 4 Differences (and Why They Matter)
    By Historic Health Staff
    Nov 15

    Cod Liver Oil vs. Fish Oil: 4 Differences (and Why They Matter)

    Take a stroll down any supplement aisle and you’ll find a sea of fish oil supplements (pun definitely intended). But upon closer look, you’ll notice there are cod oil supplements in addition to fish oil.  Does this distinction matter or is it just a marketing ploy? Both typically come in capsule or liquid forms and […]

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  • The Weekly Health Roundup: November 12, 2023
    By Vladimir Vukicevic
    Nov 13

    The Weekly Health Roundup: November 12, 2023

    New developments in vitamin D, seaweed, ketamine, and vitamin B5. Every week we discover inspiring, informative, and sometimes shocking health-related news. From new studies to insightful analysis, here is what you need to know this week:

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