• Vitamin C
    By Historic Health Staff
    Nov 22

    Vitamin C

    Vitamin C (ascorbic acid) is an antioxidant that is essential for the formation, growth, and repair of your bones, skin, and tissue.

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  • Sodium Deficiency
    By Historic Health Staff
    Nov 03

    Sodium Deficiency

    Hyponatremia, or low sodium levels, is when the concentration of sodium in your blood is abnormally low. An average blood sodium level is between 135 and 145 milliequivalents per liter (mEq/L).

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