• Vitamin B5 (Pantothenic Acid) Deficiency
    By Historic Health Staff
    Nov 01

    Vitamin B5 (Pantothenic Acid) Deficiency

    Vitamin B5 (pantothenic acid) is present in almost all plant and animal-based foods, so deficiency is rare except in people with severe malnutrition. Primary groups at risk are those with a rare genetic disorder called pantothenate kinase-associated neurodegeneration.

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  • Vitamin B3 (Niacin) Deficiency
    By Historic Health Staff
    Nov 01

    Vitamin B3 (Niacin) Deficiency

    Vitamin B3 (niacin) deficiency is rare in most developed countries. People at the highest risk include those with HIV/AIDS, anorexia nervosa, liver failure, alcohol dependency.

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  • Vitamin K Deficiency
    By Historic Health Staff
    Nov 01

    Vitamin K Deficiency

    Vitamin K deficiency is rare since most people get adequate amounts from their diet. Additionally, bacteria in your large intestine make vitamin K.

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  • Vitamin C Deficiency
    By Historic Health Staff
    Nov 01

    Vitamin C Deficiency

    Vitamin C deficiency is rare in developed countries, but it can occur among smokers, or those living with drug and alcohol abuse.

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  • Vitamin B2 (Riboflavin) Deficiency
    By Historic Health Staff
    Nov 01

    Vitamin B2 (Riboflavin) Deficiency

    Vitamin B2 (riboflavin) deficiency is rare in developed countries, since most people get enough from the food they eat. However, certain medical conditions and lifestyle choices may increase the risk of deficiency.

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  • Iodine Deficiency
    By Historic Health Staff
    Nov 01

    Iodine Deficiency

    In adults, an iodine deficiency can lead to inadequate thyroid hormone production, called hypothyroidism. In adults, an iodine deficiency can lead to inadequate thyroid hormone production, called hypothyroidism. This disrupts normal metabolic functions like regulating heart rate, body temperature, and body weight.

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  • Selenium Deficiency
    By Historic Health Staff
    Nov 01

    Selenium Deficiency

    The risk of selenium deficiency changes from region to region—that’s because the selenium content of foods depends on how much of the mineral was in the soil it grew from.

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